I competed in Luzern, SWI on Tuesday, where I finished 4th in the 400m Hurdles, running 56.32. I backed this up on Saturday with a 400H victory in Ninove, Bel 56.44. It was a consistent and solid opening two runs for me and I am looking to consolidate these with a week of training in Cologne, GER.
My final race will be in Heusden, BEL on Saturday July 22nd, before heading to Tonbridge, UK for Australian Team Camp.
My blog has been updated and at this stage I am unable to find footage of either race. If I do it will be in my ‘2017 footage’ page.